Things You Should Know About College Wrestling (Women’s Edition) 1. College Wrestling = Freestyle Only In college, women 's wrestling...

Wrestling Hygiene 101 Yeah, most wrestlers already know the basics—but I thought it’d be fun to share some of the best hygiene, health,...

Don't Do It—Yet If you’re just starting your wrestling journey or still under 18 don’t cut weight. Not yet. I’m not a nutritionist, and...

My Journey Back to the Mat” By Randi Miller, Olympic Medalist Leaving wrestling was never part of the plan—either time I stepped away....